WebDec 19, 2024 · The 7 best bottled smoothie brands you can buy. 1. Noka Organic Sweet Potato/Goji Superfood Smoothie. 1 pouch (120 g): 110 calories, 2 g fat (0.5 g saturated fat), 15 mg sodium, 20 g carbs (2 g ... 2. … WebJust remember 1:1:2. Essentially, you fill half the blender with smoothie-friendly vegetables (usually greens like spinach, kale, or spring mix – see below). Fill the other half with fruit, leaving a healthy 1-inch gap at the top of the blender. 2. My favorite fruit for smoothies is bananas and berries. But you can substitute the berries for ...
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