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WebMay 17, 2024 · Chia seeds absorb water and contain a lot of fiber. Eating them soaked in water may help promote hydration, healthy digestion, and lower hunger. This may help support your weight loss goals. Chia... WebNuts and Seed Recipes Chia Seeds Looking for unique recipes using chia seeds? Use chia seeds to thicken, as an egg substitute, or in smoothies, desserts, baking, and breakfast. Let us show you how. No-Cook … toys r us 85345
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