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Nutritional value of gala apple

WebApple Nutrition Apples are low in sodium, fat, and cholesterol. They don’t offer protein, but apples are a good source of vitamin C and fiber. One medium apple has about: 100 calories 25... WebThis serving contains 0.1 g of fat, 0.3 g of protein and 14 g of carbohydrate. The latter is 11 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Apples, without skin, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 110 g of Apples, without skin, raw contains 2.20 mcg vitamin A, 4.4 mg vitamin C, 0.00 ...

Apples 101: Nutrition Facts and Health Benefits

Web30 mrt. 2024 · In accordance with section 27 of the Food and Nutrition Act of 2008, 7 USC 2036, the Secretary is directed to purchase an estimated $445.5 million worth of foods in FY 2024 for distribution through TEFAP. ... Apples, Fuji, Fresh Apples, Gala, Fresh Apples, Granny Smith, Fresh Apples, Red Delicious, Fresh WebFuji Apples are better than Gala due to their lower calories, more potassium, calcium and 80% more iron than Gala.Fuji is more crispy, tastes sweeter and is better for making … molly harrigan md https://wrinfocus.com

What Is the Nutritional Value of a Gala Apple? Healthfully

Web14 apr. 2024 · Health benefits of royal gala apple: Sugar. Fructose, the sugar naturally present in apples, provides a boost of energy. Sweet Gala apples are preferable to … Web10 mei 2024 · Gala Apples Nutrition Facts Serving Size 1 medium (2-3/4" dia) Amount Per Serving Calories 71 % Daily Values* Total Fat 0.24g 0% Saturated Fat 0.039g 0% Trans … Web31 aug. 2024 · Apples contain fiber, vitamin C, and antioxidants. A medium-sized apple provides the following: 11–14% of a person’s daily fiber. Trusted Source. needs. 10% of a person’s daily vitamin C ... molly harris compass

17 Popular Types of Apples and Their Nutrition Facts

Category:17 Popular Types of Apples and Their Nutrition Facts

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Nutritional value of gala apple

Gala Apples Information, Recipes and Facts - Specialty Produce

WebA large Gala apple contains about 10 mg of vitamin C, a nutrient that supports your immune system and produces collagen for healthy skin and wound healing. Vitamin C …

Nutritional value of gala apple

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Web10 mei 2024 · Gala Apples Nutrition Facts Serving Size 1 small (2-1/2" dia) Amount Per Serving Calories 55 % Daily Values* Total Fat 0.18g 0% Saturated Fat 0.03g 0% Trans … WebNutrition Facts for Red Delicious Apples - View calories, protein, carbs, fats, ... % Daily Value * Total Fat 0.4g: 1%: Saturated Fat ~g ~% Trans Fat 0g: Cholesterol ~mg ~% ... Gala Apples; Pineapple Juice Canned Not From Concentrate …

Web13 jan. 2024 · 1) Ambrosia. Ambrosia apples look like this: As shown, Ambrosia apples look partly red and partly green, with some areas containing a mix of the two colors. … WebOne medium gala apple supplies 22grams of carbohydrate. Fiber accounts for 5 of the 22 grams. The natural fiber found in Gala apples is pectin. One medium gala apple …

WebNutrition Facts; Serving Size: 1 medium (172g) Calories: 98 % Daily Value * Total Fat 0.2g: 0%: Saturated Fat ~g ~% Trans Fat 0g: Cholesterol ~mg ~% Sodium 1.7mg: 0%: … Web14 aug. 2024 · Gala apples are high in fiber, much as all other varieties of apples. Apples include a dietary fiber known as pectin. An average Gala Apple weighs between 5 and …

Web4 feb. 2008 · Apples (Without Skin) Nutrition Facts Serving Size 1 medium (2-3/4" dia) (approx 3 per lb) Amount Per Serving Calories 61 % Daily Values* Total Fat 0.17g 0% Saturated Fat 0.027g 0% Trans Fat - Polyunsaturated Fat 0.047g Monounsaturated Fat 0.006g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 16.33g 6% Dietary …

WebHealthline: Medical information and health advice you can trust. molly harrison campariWebGMO Arctic Apples are being shipped around the country, with 1,400 acres being grown in Washington State. Produced by a company called Okanagan Specialty… hyundai houston leaseWebEating one large gala apple will provide 10 g of vitamin C to the body and build healthy immunity. Additionally, one large Gala apple provides about 30 g of carbs to the body. Gala apple has a low amount of fats. It provides around 116 calories and contains only 1 g of fats. Hope you liked this article. More Info At healthcoachjp.com ›› Visit site molly harrison fairyWebDuring the four seasons, nitrogen fertilization was applied a rates of 0, 25, 50, 100 and 150 kg N ha−1 year−1 for ‘Royal Gala’ and ‘Fuji Suprema’ apples located in southern Brazil. Yield, average fruit weight and leaf and fruit pulp N concentration were evaluated. hyundai how tosWeb10 mei 2024 · 100 g Gala Apples Nutrition Facts Serving Size 100 g Amount Per Serving Calories 52 % Daily Values* Total Fat 0.17g 0% Saturated Fat 0.028g 0% Trans Fat - Polyunsaturated Fat 0.051g Monounsaturated Fat 0.007g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 13.81g 5% Dietary Fiber 2.4g 9% Sugars 10.39g Protein 0.26g … molly harrisonart.comWebSource Of. Fiber, insoluble and soluble. Phytochemicals (quercetin, catechin, chlorogenic acid, anthocyanin) Vitamin C. One serving, or one medium apple, provides about 95 … hyundai how to change battery in key fobWebGala Apple. Nutrition Facts Serving Size 1 each Calories 30 Calories from Fat - - - *Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount/Serving ... Note: Nutritional Values that are not available for a recipe are represented by … hyundai houston texas